Ingredients are simple, delicious, whole foods.

Buckwheat Groats: 

Seed, Grain & nutritious Powerhouse
Buckwheat has more protein than rice, wheat, and millet and is considered a cholesterol lowering food. It contains absolutely no gluten which is safe for people with celiac or gluten intolerances to eat. Buckwheat has a high content of fiber and protein, and significant amounts of iron and magnesium. It also contains all the eight essential amino acids. Buckwheat is packed with phyto nutrients which are amazing disease fighting components.

Organic Raw cacao: 

Cacao is the raw, unprocessed form of chocolate. Raw cacao has been linked to numerous health benefits such as lowering blood pressure, improving circulation, neutralize free radicals, improve digestion and mental well being.

Non gmo  Almonds: 

Almonds are an excellent source of protein, potassium, iron, zinc and vitamin E. They are a good source of magnesium, a mineral that plays a major role in energy production in body cells as well as over 300 other chemical reactions. A wonderful antioxidant that contain heart-healthy polyunsaturated and monounsaturated fat which help reduce LDL cholesterol levels and offer protection against heart disease.

 Chia Seeds: 

Ch-ch-ch-chia! Chia seeds due to their high energy giving properties have been a staple in Mayan and Aztec diets for centuries. These little seeds are a powerful superfood known for their rich source of healthy omega 3 fatty acids, fiber, protein, calcium and antioxidants. Chia seeds are a complete protein containing all 8 essential amino acids.

Organic Walnuts: 

They are rich in monounsaturated fatty acids which help to help to lower LDL or “bad cholesterol” and increases HDL or “good cholesterol” levels. They are an excellent source of omega-3 essential fatty acids and vitamin E, which works as a powerful antioxidant, protecting the body from harmful free radicals.

Organic Dates 

Dates are rich source of dietary fiber and B vitamins. Their soluble and insoluble fiber help to improve digestion. Date’s carbohydrates are made up mostly of simple sugars, and are easily and quickly converted in to glucose for cells to use as energy. Eating them before and after exercises, will help fortify and replenish energy levels.


Cinnamon has a long history both as a spice and as a medicine. Cinnamon has been known to help regulate blood sugar, reduce LDL, and has anti fungal properties. Chinese and Ayurveda medicine have long revered cinnamon and used it to treat things such as colds, indigestion, arthritis and also believed to improve energy and circulation.

Organic peanut butter
Conventionally grown peanuts are covered in pesticides, they have a thin skin and lack a hard shell so they are easily absorbed. These pesticides are known carcinogens, hormone disruptors and neurotoxins, and they can cause developmental and reproductive problems. Organic peanut butter is free of chemicals and pesticides.

Coconut oil: 

Coconut fats have special fats called medium chain triglycerides (MCTs). It has been shown that breaking down these types of healthy fats in the liver allows them to be used for immediate energy rather that fat storage. Coconut oil helps support a healthy metabolism and has anti-fungal, anti-viral, and anti-bacterial properties. Coconut oil can help our bodies build resistance to viruses and bacteria that can cause illness

Cashew Butter:
Cashews are rich in magnesium. Everyone knows that calcium is necessary for strong bones, but magnesium is also vital for healthy bones. It is essential for over 300 different chemical reactions in the body, including maintaining your energy level, helping you relax, and sustaining the health of your heart and blood vessels.

Viewed as a symbol of fertility and creation, lucuma was called the “Gold of the Incas” lucuma is a super nutritious Peruvian fruit that contains beta carotene, iron, zinc, vitamin B3, calcium, and protein.

Chaga is a mushroom that typically grows on birch trees in colder climates across the Northern Hemisphere. Chaga mushroom is an adaptogen. Adaptogenic plants help to bring the body back into balance and have beneficial effects on the nervous system, immune system, the GI tract, the cardiovascular system and the endocrine system.